Cardio Drumming & Strength Classes

Group Fitness Classes with Wendy P!

Flawsome Fitness LLC

Dear Friend,

I am happy to be offering outdoor/indoor Cardio Drumming & Strength classes in Livonia, MI.  Classes are $5 each cash drop-in and last 1 hour.  I accept Cash, Paypal, and Venmo.  Please bring your own Cardio Drumming and Strength equipment,  water, and a smile!  Contact Wendy to borrow equipment for your first class and for the current schedule.  Covid CDC government guidelines will be used.

Ages 18 and up are welcome to participate. 

EQUIPMENT:

CARDIO DRUMMING & STRENGTH TRAINING (DRUM STRONG): Fit ball, utility bucket, drumsticks (or long kitchen spoons, anything goes)!!  Resistance training: Weights or exercise bands of any kind, (1 gallon of water weighs 8.6 pounds)… let’s get creative! 🤪

Please see me before class to sign the liability and photo release forms.

Wendy P: 734-679-1299

 FlawsomeFitnessWendyP@gmail.com